YOUR GOALS ARE OUR NUMBER 1 PRIORITY

Whether you are recovering from an injury, looking for some support and guidance on using equipment or would love to incorporate more variety into your fitness program, let us be there for you every step of the way.
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What can Personal Training do for you?

  • Reduce body fat & increase muscle strength
  • Increase energy levels & reduce stress
  • Develop healthy eating habits
  • Toning / shaping
  • Increasing cardio fitness & flexibility
  • Injury rehabilitation

What's the Benefits of Personal Training?

We can support and instruct you, whether you are new to exercise or a seasoned gym-goer


Be in your corner when you need extra motivation and drive to get the most from your workouts


Guide you if you lack confidence in using the equipment


Give tailored expert advice to ensure you are using the correct technique


Help you achieve results if you don’t feel you are seeing any changes

Get to know our Personal Trainers

ANGELA MITROVIC

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SHANNA ATKINSON

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MICHAEL ASPINALL

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SUSANA LOPEZ

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NIKKI DU PLESSIS

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Read what our clients are saying...

Contact us to start your
Personal Training journey