s Health Precinct - Personal Trainer - Teneka Hyndman

About Me

With a proven track record: 3x Ms Olympia Champion (International Natural Bodybuilding), among numerous other international Universe and World titles, I am extremely driven to assist you in achieving your goals and transforming your body to its ‘peak’ potential!

What can you offer your clients?

With a university degree in Physical Education (BPhEd), working as a Personal Trainer since 2000, and with 3 years experience working in a Physiotherapy Clinic specialising in exercise rehabilitation, I strive to educate, motivate and inspire my clients to eat well and exercise regularly. With a background in Pilates, I understand the importance of good form, function and control to enable your body to keep fit and strong. As a professional athlete I have worked with experts in nutrition and exercise which has proven to be a success! Let me share my knowledge to empower you to achieve your health and fitness goals. I specialise in body sculpting, core conditioning, and weight management.


  • Bachelor Degree (BPhEd) Physical Education
  • Certificate III & IV in Fitness
  • Certified Exercise Kinesiologist
  • Certified Remedial & Sports Deep Tissue Massage
  • Certified Peak Pilates Mat Instructor
  • Certified TRX Suspension Trainer
  • Certified Gravity ‘Total Gym’ Instructor
  • Certified Group Fitness Instructor: Pilates, Core, Definition


Love – Life – Health – Family – Friends – Service
To live a purposeful life, building meaningful relationships, whilst sharing my passion and enthusiasm for health and fitness.


What the mind can conceive and the heart believes, you can achieve.

– Muhammed Ali