s Health Precinct - Personal Trainer - Denise Yelland

About me

I spend my life in my active wear. Achieving goals beating PB’S and listening to a good beat is a must. I’m addicted to explosive high-intensity interval training, Les Mills GRIT! I strive for the incredible endorphins it gives me and I love to teach it! Inspiring and teaching fitness is one of the most inspirational and rewarding hobbies.

WHAT CAN YOU OFFER YOUR CLIENTS?

I am passionate about inspiring others to achieve high levels of fitness and I believe that with hard work and dedication anything is possible. I will put you on the right track towards achieving your goal by giving you the necessary motivation, guidance and advice. Most importantly I will ensure that you enjoy your training, and have you looking forward to your next session. I will help you master the most effective exercises for your goal, and make positive lifestyle changes so you can maintain a healthy, fit and strong body.

TRAINING & QUALIFICATIONS

      • Cert III in Fitness
      • Cert IV in Fitness
      • Les Mills International GRIT™ Series Certificate
      • Blue Card
      • Advanced First Aid and CPR

WHAT IS YOUR PHILOSOPHY ON LIFE?

My philosophy reminds me of the three things I strive for everyday; 1) Do more than what is expected. 2) Love what you do. 3) Don’t doubt your ability. I believe fitness should be fun, enjoyable, something to look forward to, and something that leaves you feeling amazing.

QUOTE TO LIVE BY

If it doesn’t challenge you it won’t change you!

– Unknown