Dolphins Health Precinct - Group Fitness Classes

Dolphins Health Precinct offers a variety of Group Fitness classes for our Members. Group Fitness is a fun and effective way to maintain and improve your health and fitness. With over 50 classes offered per week, there is always something exciting for everyone!

Our Group Fitness timetable caters for all fitness levels with new choreography being launched every quarter to ensure the classes remain fresh.

Group fitness classes are held in the spacious Group Fitness Studio and spin classes are held in the dedicated Spin Studio.

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Personal Training

We have some of the best Personal Trainers in the region who can support, guide and motivate you to achieve the results you are dreaming of!

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BAGS & TOWELS: We do not allow bags in the Group Fitness Studio, Spin Studio or on the gym floor. It is a condition of entry that all bags are stored in the lockers provided, and towels are to be used on all equipment for hygiene purposes.

OUR CLASSES

BACK CARE
CHI-FLOW
CORE
CORE CONDITIONING
DEFINITION
DEFINE 55+
FIT & FAB
FUNCTIONAL CORE
SMARTHEARTS
IGNITION
K.O BOXING
LES MILLS GRIT™ CARDIO
LES MILLS GRIT™ PLYO
LES MILLS GRIT™ STRENGTH
LES MILLS SPRINT™
MIX
PILATES
SPIN
STEP
TRANSFORM
YOGA